Reydon Stanford Counseling Studies

HOME | ADDRESSING STRESS | RECEIVE UPDATES!!! | MAKING EFFECTIVE CHANGES | THE PAIN OF GRIEF | THE SELF ESTEEM KILLER | THE RUNAWAY MIND | EXPENDING NERVOUS ENERGY | Delusional Thinking | LETTING GO OF LOST LOVE | "Conformity: Self-Esteem Killer" | THE PASSIONLESS MARRIAGE | ADDICTIONS | SELF-INDUCED STRESS | LOW SELF-ESTEEM | STRESS RELIEF | THE PAIN OF REJECTION | RELATIONSHIP DIFFICULTIES | NOTE TO PASTORAL COUNSELORS | DEPRESSION | LAUGHTER IS THE BEST MEDICINE | ANXIETY | FEAR AND MANIA | MENTAL ILLNESS | GUILT AND SELF-CONDEMNATION | BITTERNESS | PARENTING ISSUES | *LONELINESS* | EMOTIONAL TURMOIL | COUNSELOR'S PAGE (FOR COUNSELORS) | DIVORCE RECOVERY | GRIEF RECOVERY | PERSONALITY ISSUES | About Reydon | Contact Info | Disclaimer | WHY AM I SO ANGRY?

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12/29/2008

"THE REASON WE HAVE BAGGAGE FROM OUR PASTS"

There is not a one of us alive, who doesn't carry around weighty baggage from our past.  Whether it was hurtful words spoken to us, relationships that ended poorly, self-defeating behaviors such as addictions or abuse, or just the pain of the struggles that come along with living.

One day Jesus was tired.  He sent His disciples into town to purchase some food, while He chose to stay and rest awhile by Jacob's Well in Samaria.

While He rested, He was joined at the well by a Samaritan woman who had come to draw water.  Soon a conversation broke out between them and Jesus asked the woman for a drink of water.  Shocked that a Jew would speak to her...since the Jews and Samaritans didn't associate, He told her something very interesting.

"If you knew the gift of God, and Who it is speaking to you, you'd ask Him to give you a drink of living water, so that you'd never thirst again."  Although the woman believed Jesus was speaking of physical water...He was talking about the Holy Spirit.

At that point, Jesus instructed the woman to go into town and return with her husband, to which she responded: "I have no husband."  Jesus...knowing everything, reminded her that she had had five husbands and that the one she was currently with...was not even her husband.  Ouch.

Why would Jesus bring us this woman's sordid past and her "baggage?"  To most people...bringing up someone's past is used as a way to be cruel and remind them of their mistakes...not to help them.  This was not Jesus' intention at all.

What Jesus was really saying...in my opinion...was something like this:  "Woman, you've used marriage and husbands to try and fill a deep void in your life.  This has resulted in lot's of baggage for you...when all the time, the problem was not loneliness...IT WAS THIRST!"

Isn't that true of all of us?  How many hurting people have searched to fill the void in our lives by using drugs, alchohol, sex, relationships, money, work, hobbies, etc....trying to fill the void of spiritual thirst?

Spiritual thirst is a very real issue with humanity.  Inside each one of us is a desire to be fulfilled internally by something that gives us life, peace, joy and strength.   While many religions has sprung from this need...as well as many harmful other methods to fulfill...only One can fill that thirst...The Holy Spirit.

The Holy Spirit is the life-force that keeps our hearts beating while we sleep...keeps us breathing in air and keeps us alive.  Drinking from the fountain of eternal life of the Holy Spirit does even more.  It grants us eternal life, fills the void of our deepest longings...and even helps us to become free of the baggage of our pasts.

Have you spent your life searching for something to fill the deep void inside you?  Relationships, ambitions, goals, money, success...they are all nice things...but cannot produce real or lasting peace, joy, love and hope for eternity.   On a drink from the fountain of the Holy Spirit can do that.

Not only did Jesus offer such a drink to that Samaritan woman...He offers it to all of us.  "I am the Alpha and the Omega, the Beginning and the End. I will give of the fountain of the water of life freely to him who thirsts."

My prayer for you for this New Year...is that you'll open your heart and allow the Holy Spirit to fill your hearts with a cool, refreshing and eternal drink from the Well of God.

Be blessed and know...I love you all

Reydon
5:45 pm cst 

12/19/2008

"WHAT TO DO WHEN YOU'RE DISCOURAGED"


One of the saddest and most painful places to find ourselves is discouragement.  As we all know, this life can be filled with painful experiences, disappointments, defeats, set-backs and trouble, leaving us emotionally drained, spiritually empty and mentally discouraged.

Although some might say that "good" Christians don't get discouraged, I believe everyone gets discouraged at times regardless of how hard we try to maintain a good and positive mindset.

In fact, if we read the Bible closely, we find that Jesus was distraught and hurt when He literally blurted out at the Last Supper, "One of you is about to betray Me!"  Hours later in the Garden of Gethsemane He was also discouraged, depressed, lonely and afraid as He asked God, "If it's possible, remove this cup from Me?"  Add to that the fact that His friends could not stay awake to pray for Him must have left Him very discouraged in His hour of great need.

My point is...if Jesus got discouraged, so will we.  It's not a question of being un-spiritual or weak in faith...it's a natural reaction to overwhelming events transpiring within our lives.  Not only should we realize this for our own good...we should also realize that when others around us are struggling, we should not judge them, but pray for them that their hour of discouragment will quickly pass.

As a pastor, I've witnessed some of the greatest Christians I've known, go through times of personal doubt, fear, feeling overwhelmed and discouraged.  This is not a character flaw...it's a normal reaction to a very tough life, in which we all participate. 

I've struggled often with discouragment on both a personal level and on a ministry level.  Sometimes it passes quickly...othertimes it seems as though it will last forever.  During these times it's easy to question why God seems silent or unconcerned.  Thinking such thoughts however, only tend to add to the pain.

I've learned that when I feel discouraged I should go to the pages of the Holy Bible and read encouraging words of faith and hope.  This helps me remember that my struggles are temporary...because my life here, is temporary.  As odd as it might sound, realizing that we are on Earth for a short time can bring comfort when we're feeling overwhelmed by life and discouraged with our situations.

Just today, a precious Great Uncle of mine went home to be with the Lord.  He was well over a hundred years old and I knew from conversations with him that he was ready to go...long ago.  He had lived through the deaths of several of his children, his wife, and most of his brothers and sisters.  Without a doubt, he had experienced a great deal of pain in his life, although he walked through them with a dignity and grace that made him my hero.

Today, however...his struggle is no more.  Never again will he know defeat, discouragement, loneliness or any of the other things that torment us in this life on Earth.  His suffering is over.  I honestly envy him in that respect.

Oftentimes I've wondered...as I'm sure you have, why God allows each one of us to experience pain and discouragement in this life, when He has the power to end it all in a second.  Perhaps it's to remind us that "This world is not our home, we're only passing through."  Let's face it...if everything in this life were glorious and care-free...we'd never long for Heaven and Home...our real home.

My prayer for each one of you today is that you will be encouraged by the fact...and it is a fact...that one day you're struggles will be over.  Knowing and embracing our future with God can truly help us walk through even the darkest valley's on our way home.

I love you all,

Reydon



1:18 am cst 

12/15/2008

"NEGATIVE WORDS AND THOUGHTS DESTROY FAITH"


If the Bible teaches us anything, it is that faith is the key ingredient to an empowered life through the Holy Spirit.  Faith is like one of those thick, vault doors that are in a bank.  If we can just get it open, the riches on the other side are amazing.

So why is it so difficult sometimes to open our faith?  In a word: negativity.

Whether or not we realize it we live in a very negative world.  We are surrounded with negative words and negative actions that fill our minds with negative thoughts and emotions.  The very serious problem with that is...faith works in a "positive atmosphere," rather than in a negative one.  In order to open our faith...which can move mountains...we must learn to push past the negative thoughts and emotions that can easily fill our lives.

As a counselor, I learned early on that what a person "thinks" they begin to "feel."  What they "feel" they will eventually say or act upon.  Therefore, when our lives become inundated with negative words...our minds begin to fill with negative thoughts and that produces doubt and feelings of defeat.  In short...negative words and emotions severely hinder our faith.

The Bible is full of stories that show us how negative words and feelings crippled God's people.  When Israel became negative toward Moses, they ended up making the Golden Calf to horrible results.  When Aaron and Miriam became negative against Moses, they nearly lost their lives over it. 

When the disciples became negative during a storm at sea, Jesus had to rebuke them...even before He rebuked the storm.

Our newspapers and our news channels are filled with so much negativity...it seems there is rarely something positive.  Bad news on the economy, the war, terrorists, etc. can keep us feeling overwhelmed and full of fear and negative thoughts. 

If that's not enough...everyone of us have our minds filled with negative words that have been spoken over us our entire lives...some worse than others.  Being labeled as ugly, dumb, useless, etc...can cause life-long tendencies toward negative self-thoughts, crippling faith.

My prayer for each of us is that we can ask God to deliver us from all the negative thoughts, words, actions, and emotions that might have crippled our faith...even a little.  Why?  Because as I said, faith works ONLY in a positive atmosphere of hope and trust.  Negativity lacks both of those ingredients.

I want you to know I'm praying that God will take every negative thought and emotion out of you...washing you clean from the destructive forces of them.  My prayer is that you'll do the same for me. 

I love you all,

Reydon
10:04 pm cst 

12/7/2008

"DEVASTATING WORDS"


There have been many times in my life that I've wished desperately that I could take back something I said.  Unfortunately...words can't be "unsaid."

The Bible tells us that "the power of life and death is in the power of the tongue," and I am sure we could all agree with that.  Words are powerful things that can inspire, encourage, uplift and bring great comfort.  They can also hurt, offend, bring defeat, tear-down and even ruin lives.

I've seen words elevate a person's level of hope and faith to enormous heights and I've seen words tear a person down to complete despair.

As a family counselor, I witness almost daily the destruction left by uncaring, thoughtless or mean words.  They can leave lasting emotional and mental scars that leave people hidden in shells of pain and fear for the remainder of their lives.

I've spoken with couples on the verge of divorce that have called each other names that are atrocious...leaving cuts so deep they are almost irrepairable.  Words accuse, identify falsely, and even lie.  Words can be lethal.

Many of you might recall a recent news story where a group of people got together and pretended to be a handsome young man courting a girl on "Myspace."  It was not a handsome young man at all but a vicious group of teenagers AND THEIR PARENTS who set about to be mean to this young girl.  After pretending to desire a relationship...they suddenly turned very ugly with their words and the result was, the girl committed suicide.  THAT'S HOW POWERFUL WORDS CAN BE!

The Bible tells us that we will be judged by "every idle word we speak."  That alone should tell us how seriously God takes what we say and why we say it.

As a pastor, I've had many awful things said to...and about me.  I've been ridiculed, scolded, lied about, insulted and once in a while...praised.  I can tell you that some of these hurtful things have left me so wounded at times that I literally became sick and couldn't get out of bed for days.  Words can be so painful.

I've also witnessed the wonderful message of Christ being mis-used as a way of controlling people, which is so mean-spirited and something I would not want to be judged for.  I firmly believe that mis-using the words of Christ to control or condemn people is the worst of all.  It completely misrepresents our loving Savior.

Once in a while I've met some people who actually take pride in their ability to "tell people off."  If they only knew how incredibly bad this makes them, surely they would stop?

My precious friends,

Please be careful what you say to others...or about others.  You can never take your words back, and oftentimes the damage is done...even when forgiveness is asked for and given.  Words can heal or they can kill.  Let your words be full of mercy, grace, truth and love.  It will draw people to you and it can literally save lives.

I love you all,

Reydon




3:35 am cst 

12/2/2008

"Christmas in the Country"



One of the most moving scripture passages in the Bible...in my opinion, is where Jesus is talking about the final judgment and where He separates the "Sheep from the Goats," reminding us that reaching out to the hungry, the sick, the lonely, the imprisoned and so forth is what determines the difference.

This Thursday and Friday nights, Trinity Christian Center Church will host our ninth annual "Christmas in the Country" benefit concert to raise money for "Meals on Wheels," a charitable organization that feeds shut-ins.

I'm so thankful that over the past several years we have been able to raise upwards of $30,000.00 dollars to provide meals to shut-in's through this effort.

Years ago...after reading this passage of scripture, I began to think of ways we could actively participate in feeding the hungry and the idea for this concert was born.  Now in our ninth year, the concert is a well attended event and features some wonderful Christmas music from fine Christian artists.

I just wanted to take this time to thank all of those who work so hard to make this concert a reality.  The musicians and singers rehearse for months in advance to put on a top-notch professional concert that would be enjoyed anywhere in America.

Also all the other workers who help park cars, treat our guests to refreshments and those who work tirelessly to decorate the Church in such a beautiful way.

Knowing that hungry people will be fed as a result of this effort is such a fulfilling thing, and I know God will bless you each one.

Thanks again,

I love you all,

Reydon

1:17 am cst 


Archive Newer | Older

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Home
THE NEED TO ADDRESS STRESS
RECEIVE UPDATES!!!
MAKING EFFECTIVE CHANGES
THE PAIN OF GRIEF
THE SELF ESTEEM KILLER
THE RUNAWAY MIND
EXPENDING NERVOUS ENERGY
Delusional Thinking
LETTING GO OF LOST LOVE
"Conformity: Self-Esteem Killer"
THE PASSIONLESS MARRIAGE
ADDICTIONS
SELF-INDUCED STRESS
LOW SELF-ESTEEM
STRESS RELIEF
THE PAIN OF REJECTION
RELATIONSHIP DIFFICULTIES
NOTE TO PASTORAL COUNSELORS
DEPRESSION
LAUGHTER IS THE BEST MEDICINE
Anxiety
FEAR AND MANIA
MENTAL ILLNESS
GUILT AND SELF-CONDEMNATION
BITTERNESS
PARENTING ISSUES
*LONELINESS*
EMOTIONAL TURMOIL
COUNSELOR'S PAGE (FOR COUNSELORS)
The Pain of Divorce
GRIEF RECOVERY
PERSONALITY ISSUES
About Reydon
Contact Info
Disclaimer
*WHY AM I SO ANGRY?